8 Week Challenge

This is your chance to join this life changing 8 week program.

 Special offer. ONLY for Flow Athletic members.

Amelia Phillips
Nutritionist and Exercise Scientist
(BHSc, MNut)

Dr Jasmina Dedic-Hagan
Specialist GP, Functional Medicine
(BSc, PhD, MBBS)

By completing the purchase, you understand that the program is not a substitute for medical attention, examination, diagnosis or treatment. It is your responsibility to seek professional guidance as needed. 

All purchases include a no question asked 7 day money back guarantee. See T's&C's for details.
The information in this page is being processed and encrypted securely using industry-leading encryption and fraud prevention tools.

Everything you get:

Regain your energy levels and experience a life of vitality and embracing your fullest potential.
8 Weeks Inner Vitality program including expert-led deep dive video into key health pillars, gaining profound insights into your health.
3 live workshops with Dr Jasmina and Amelia, with expert guidance and interactions. Recordings made available for your convenience.
Community access, connecting you with like-minded individuals on a shared wellness journey.
Inner Vitality Wellness Journey Journal. This companion will allow you to record your biomarkers and lifestyle habits, and craft your action plan.
Expertly crafted exercise plan and meal plan with shopping list and recipes. (If you choose to incorporate it into your program)
Expert support throughout the whole 8 weeks, with the ability to ask Amelia or Jasmina question at any time.

Single Payment

$997 $499

*One time payment only

Everything you get:

Full blood test, including doctor's analysis, included in cost of program.
8 Week Inner Vitality program including expert-led deep dive video into key health pillars, gaining profound insights into your health.
2 live workshops with Dr Jasmina and Amelia, with expert guidance and interactions. Recordings made available for your convenience.
Community access, connecting you with like-minded individuals on a shared wellness journey.
Inner Vitality Wellness Journey Journal. This companion will allow you to record your biomarkers and lifestyle habits, and craft your action plan.
Expertly crafted exercise plan and meal plan with shopping list and recipes. (If you choose to incorporate it into your program)
Expert support throughout the whole 8 weeks, with the ability to ask Amelia or Jasmina a question throughout the program.

SUCCESS STORIES

Bec S.

"The Inner Vitality program can truly be described as life changing! I have learnt so much about my health and body right now and have also gained valuable knowledge to tackle any future issues that may arise. I cannot recommend this program enough and feel it is something every woman should do to take control of their health via lifestyle changes and prevention methods."

Michelle F.

"Getting to see my blood test results and learning what it means for my health gave me the drive to pick from all the strategies and changes provided by Amelia and Dr Jasmina."

Kristy G.

"As a result of this program I have felt more energised and have finally started seeing significant improvements in my body (much better muscle tone and increased fitness). Best of all, through Dr Jasmina's generous, science-back insights and Amelia's wealth of practical advice I now have a much better understanding of what my body really needs through precise, personalised biomarker data, rather than guessing and seeing how my body responds. I HIGHLY recommend Inner Vitality to other women wanting to use science to improve their health and wellbeing."

Jane C.

"The program was a game changer for me. I now have a spring back in my step and a greater understanding of how small and relative easy to implement changes can have a big impact on my overall well being. I lost 2kg without even trying. Amelia and Dr Jasmina are experts in their field, making complex information easy to understand. They are very supportive and generous with their time and knowledge."

Jackie A.

"I have learnt so much over the last 8 weeks. I finally believe in myself and feel empowered to achieve a healthier mind and body. Thanks for all your support and advice through the program. I can't wait for 2024 and to continue with my journey."

Andrew R.

"Fabulous work Amelia and Jasmina. I have learnt a lot, lost some weight and started exercising again. I'll be reviewing the videos, and looking at the biomarkers again, after we do a follow up blood test in February. That will be revealing. Cheers, Andrew."

Created with